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Chair Yoga & Mindfulness for Beginners

2018-07-19 10:00:00 2018-07-19 11:00:00 America/Chicago Chair Yoga & Mindfulness for Beginners Fremont Public Library

Thursday, July 19
10:00am - 11:00am

Add to Calendar 2018-07-19 10:00:00 2018-07-19 11:00:00 America/Chicago Chair Yoga & Mindfulness for Beginners Fremont Public Library

Fremont Public Library

Meeting Room C

Move your body mindfully and with alignment. Then relax your body and mind with easy meditation techniques. Leave with focus and energy for the rest of your day. Classes will be led by experienced yoga therapist Allison Wilmes. No special equipment needed; accessible to all fitness levels. Drop in.

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Fremont Public Library

Phone: 847-566-8702
Fax: 847-566-0204

Hours
Mon, Feb 11 9:00AM to 9:00PM
Tue, Feb 12 9:00AM to 9:00PM
Wed, Feb 13 9:00AM to 9:00PM
Thu, Feb 14 9:00AM to 9:00PM
Fri, Feb 15 9:00AM to 6:00PM
Sat, Feb 16 9:00AM to 5:00PM
Sun, Feb 17 1:00PM to 5:00PM
Mon, Feb 11 9:00AM to 9:00PM
Tue, Feb 12 9:00AM to 9:00PM
Wed, Feb 13 9:00AM to 9:00PM
Thu, Feb 14 9:00AM to 9:00PM
Fri, Feb 15 9:00AM to 6:00PM
Sat, Feb 16 9:00AM to 5:00PM
Sun, Feb 17 1:00PM to 5:00PM

Address
1170 N. Midlothian Road
Mundelein
Illinois 60060
Tel: 847-566-8702
Fax: 847-566-0204

About the library

The Fremont Public Library District encompasses parts of Mundelein, Grayslake, Hawthorn Woods, Libertyville, Round Lake, Round Lake Park, and Wauconda. To find out if you live in our district, please call 847-566-8702. We honor library cards from any other public library in Illinois as well as a few from southern Wisconsin. The library is located in Mundelein, half a mile north of Rte.176 on Midlothian Road.

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