Feeling run down or lacking zest for life? Create lasting energy by developing better eating, moving, and sleeping habits, with these tips from Wellness Coach Tom Kens. Registration required.
Are you feeling run down or lacking zest for life?
Learn how to create lasting energy by developing better eating, moving, and sleeping habits in this uber-practical program presented by Wellness Coach Tom Kens.
Registration is required. To register, click on the REGISTER button on this page.
This program will take place online; you will receive an email confirmation with the link when you register. Click that link at the start time to join us.
The Fremont Public Library District encompasses parts of Mundelein, Grayslake, Hawthorn Woods, Libertyville, Round Lake, Round Lake Park, and Wauconda. To find out if you live in our district, please call 847-566-8702. We honor library cards from any other public library in Illinois as well as a few from southern Wisconsin. The library is located in Mundelein, half a mile north of Rte.176 on Midlothian Road.