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Chair Yoga & Mindfulness for Beginners

2018-03-08 13:30:00 2018-03-08 14:30:00 America/Chicago Chair Yoga & Mindfulness for Beginners Fremont Public Library

Thursday, March 08
1:30pm - 2:30pm

Add to Calendar 2018-03-08 13:30:00 2018-03-08 14:30:00 America/Chicago Chair Yoga & Mindfulness for Beginners Fremont Public Library

Fremont Public Library

Meeting Room C

Move your body mindfully and with alignment. Then relax your body and mind with easy meditation techniques. Leave with focus and energy for the rest of your day. Classes will be led by experienced yoga therapist Allison Wilmes. No special equipment needed; accessible to all fitness levels. Drop in.

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Fremont Public Library

Phone: 847-566-8702
Fax: 847-566-0204

Hours
Mon, May 20 9:00AM to 9:00PM
Tue, May 21 9:00AM to 9:00PM
Wed, May 22 9:00AM to 9:00PM
Thu, May 23 9:00AM to 9:00PM
Fri, May 24 9:00AM to 6:00PM
Sat, May 25 9:00AM to 5:00PM
Sun, May 26 1:00PM to 5:00PM
Mon, May 20 9:00AM to 9:00PM
Tue, May 21 9:00AM to 9:00PM
Wed, May 22 9:00AM to 9:00PM
Thu, May 23 9:00AM to 9:00PM
Fri, May 24 9:00AM to 6:00PM
Sat, May 25 9:00AM to 5:00PM
Sun, May 26 1:00PM to 5:00PM

Address
1170 N. Midlothian Road
Mundelein
Illinois 60060
Tel: 847-566-8702
Fax: 847-566-0204

About the library

The Fremont Public Library District encompasses parts of Mundelein, Grayslake, Hawthorn Woods, Libertyville, Round Lake, Round Lake Park, and Wauconda. To find out if you live in our district, please call 847-566-8702. We honor library cards from any other public library in Illinois as well as a few from southern Wisconsin. The library is located in Mundelein, half a mile north of Rte.176 on Midlothian Road.

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